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Original poster

Best free/cheap exercise app for squats, loosening tight hamstrings, etc. to do at home with no/minimal equipment?

7 replies

howow · 31/03/2020 16:19

Best free/cheap exercise app for squats, loosening tight hamstrings, etc. to do at home with no/minimal equipment?

OP posts:
Original poster
howow · 01/04/2020 15:49

Bump

OP posts:
DazzlingDee · 01/04/2020 15:55

Nike Fit app is great

BikeRunSki · 01/04/2020 15:56

Joe Wicks has loads of different workouts on his YouTube channel

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SexIsAProtectedCharacteristic · 01/04/2020 15:58

Fitness Blender, Cat Meffan yoga are the two I use most.

AwfulSomething · 01/04/2020 15:59

Fitnessblender.com, all their workouts are YouTube. Have a look through the workouts on their site first

BuzzShitbagBobbly · 01/04/2020 16:01

There's various 30 day squat challenges all over the internet which might be a simple option?

ritzbiscuits · 01/04/2020 16:44

Yoga with Adriene.

Also Dr Chaterjee's 5 minute kitchen workout if you're a beginner.

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