C25k... what do I need?

[ProseccoSupernova]

Going to use this time productively so what do I need to buy to track distance/time and listen to music?! I don’t want to take phone ideally as will no doubt drop it!

You don't need to track the distance. It us about being able to run for 30 minutes rather than cover a specific distance. Just something you can download the podcast onto and headphones if you don't want to disturb other people

I tuck my phone in my bra!

Another for tucking my phone into my bra.

There are some great apps out there. I used RunDiuble when I started. You can change it from time to distance etc. I found it helped over just running without it

I'm heading back out today too. Got myself all the way up to being able to run half marathons but I doubt if be able to run to the end of the street now.
Enjoy

Sorry stupid autocorrect it should be.. RunDouble