Hi I am a outpatient physiotherapist and wanted to ask all the Pilates teachers for any recommendations of high quality online Pilates sessions, particularly beginners. Utube etc.
I have one particular client who is progressing well post-Low Back Pain and leg radiculopathy (Young male, desk based job with boom/bust gym habit!!!) I have got him to the point (and pursued him) of being ready to feed into our fabulous local beginner Pilates group.
I'm about to get shifted to ITU/critical care for the foreseeable, but I really don't want him and other clients to slip back. I thought if I could suggest decent appropriate online sessions to him/them it is better than nothing.
Plus I guess there will be many people in the same boat and may find this information useful. Thank you in advance. 🙏🏻