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exhaustion

1 reply

grannyshark · 13/03/2020 17:17

Does anybody else get that post work exhaustion? I can barely stay awake on the sofa right now but then at night I can't sleep and am awake for 4-5 hours. I don't have tv, phones or tablets in the bedroom and just read a book with a small bedside light.

How do you stay awake? I could go to bed and sleep right now for several hours but it's not an option.

OP posts:
CormoranStrike · 13/03/2020 17:36

Me - I go to bed before nine most nights and am sleeping by ten; works for me.
I cannot stay up later at all

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