Slim fast any good

[unicornsrule]

Want to lose weight was thinking of trying the slim fast chocolate shakes to replace some meals

If you stick to it you will definitely lose weight.

It’s very hard to stick to though, it’s ok at first but you soon get sick of every meal being so sweet and not actually food.
You will put the weight back on when you stop too, unless you stick to the same calorie deficit.

It’s not worth it IMO. Try and create healthy food habits, eat smaller positions and less carbs. Move more.

I found it impossible to stick to. Too sweet and didn't keep me filled up for long. Certainly not sustainable in the long run either.