I'm am trying to become healthier in what I eat, by eating less processed more whole foods.
Someone has just pointed out that the peanut butter I'm eating us processed, which I guess it is. What I'm really aiming for is more natural, less sugar and sweeteners.
I don't eat much bread, pasta or potatos. I do eat brown rice. I never have takeaways (nowhere delivers to me! ) or ready meals.
Snacks and desserts are my downfall.
Does anyone do this and can offer sone ideas? Thanks.