Please help me. Tell me a nice thing you do for yourself.

[PermanentTemporary]

I am aching to message a person though the situation is very bad for me and I MUST NOT fall back into seeing him again.

I need to think positively and improve my life without him. What nice low key thing do you do for yourself - just something small that makes your life better?

I treat myself to a bunch of fresh flowers.

Sending love OP. You’re doing really well.

The suggestions are helping me too, I’m trying to get out of a general gloom. Just got out the bath; now about to read a chapter of a novel I was given for Christmas