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Original poster

Anyone do pole dancing fitness?

4 replies

lily1062 · 02/01/2020 15:17

As above really, does anyone do pole dancing fitness? I'm a size 12 and got quite a bit of mum tum, but I'm really intrigued to give it a go, and go to a beginner course!

OP posts:
Original poster
lily1062 · 02/01/2020 19:21

A hopefully bump Smile

OP posts:
Itsashame · 02/01/2020 19:23

I used to do it. It’s not just for the skinny. It’s fun but v hard at the start. Seeing the improvement in strength and flexibility is amazing

mintich · 02/01/2020 19:26

I used to, and want to get back into it. It's so much fun but you'll be aching after your first few classes! I could barely change gear in my car!

ToTheRegimentIWishIWasThere · 02/01/2020 19:38

Go for it. Its brilliant for fitness, strength and toning.

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