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If you take vegan supplements (B12, D3, K2) what brands do you buy?

6 replies

SummersB · 29/12/2019 17:46

I have the vegan society basic supplement already but am looking for the above as drops or spray. I’m a bit overwhelmed as to what brand would be best and worried I’m going to end up with some that are no good as the industry is so poorly regulated. Any suggestions very welcome!

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SummersB · 29/12/2019 18:07

Anyone?

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misscockerspaniel · 29/12/2019 18:16

I use B12 and K2 oral sprays made by Better You. Both are suitable for vegans and are sold by Holland and Barrett.

Henlie · 29/12/2019 18:18

I used to take Solgar Vitamins. I believe they are vegan. Worth a look at.

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SummersB · 29/12/2019 18:21

Thank you! Can I ask, any particular reason you chose these? Or was it just a random selection?

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misscockerspaniel · 29/12/2019 18:28

I take B12 because I am vege and K2 for bone heath but vitamin tablets give me indigestion, so I went to H&B, checked the ingredients and either bought the first sprays I saw or ones that were on special offer Smile.

SummersB · 29/12/2019 18:52

misscockerspaniel I like your very scientific approach Wink

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