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How can I improve my self esteem?

1 reply

Concestor · 27/12/2019 21:53

For a number of reasons mostly childhood and autism related I have almost no self esteem although I'm very good at faking confidence so it's not obvious.

I'd like to work on my self esteem as it really affects my life. Any suggestions on good cheap resources and things I could do? I'm not sure where to start.

OP posts:
Needtobuildabridge · 27/12/2019 22:03

Daily affirmations!

Stand in front of a mirror and complement yourself. You'll feel ridiculous at first but it works over time ☺

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