I’m fine, no need for professional help, but I had a bit of a clatter to the head today.
I was lying prostrate on the ground photographing my dog - he was running towards me, got distracted by another dog in the distance and ran full speed into my head.
Very sore at the time (for me, he seemed fine) and I could feel my bones rattle.
Now I have a vague ache in one shoulder and neck.
Am I going to be stiff as a board tomorrow? Anything I can do to limit it?