Nausea help please?

[salsadipp]

Wondering if anyone's up with any advice 😭. I have really bad nausea. I cannot get it to go away, I feel like I need to go to the loo and throw up all at the same time yet nothing :(. Does anyone have any advice on how to get over or cope with this feeling so I can get some sleep ?:( thank you

Stick your fingers down your throat?

Drink lots of water?

Have any pills for reflux / stomach acid you can take?

Deep breaths / open window for abit of fresh air....

Maybe nothing will help

@OctoberLovers it's early pregnancy sickness so i don't really think actually being sick will make it go away , unless it will...I have no idea ive never had a baby growing in me before but it isn't nice right now lol

Ah, i dont think theres much you can do about that then

Sips of soda water

Dry crackers when feeling sick

Ginger biscuits

Distractions listening to music watching a film telly etc or reading a book mag anything to try and keep your mind busy

Maybe no use now, but do stock up on ginger sweets, ginger ale and ginger biscuits.
Not much you can do , but console yourself that it hopefully wont last past 12 weeks