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Original poster

Supplements for PCOS

4 replies

Habeebah · 15/11/2019 10:04

Those of you with PCOS - What supplements do you take that you have found eased your symptoms or helped your PCOS?

OP posts:
ckc45d10 · 22/11/2019 02:50

Sorry for the delay responding! There is some research on CoQ10 for support for PCOS, and forms that are water and fat-soluble absorb better. When looking into new supplements, it is better to check with your doctor as well.
Good luck!

Blondie1984 · 22/11/2019 03:27

Not a supplement but following a low GI diet can help

ihatethecold · 22/11/2019 06:18

Maca supplements. Look on the organic burst website. Has info on there.
They do very good supplements and powders.
I buy mine in capsule form from amazon.

I buy other stuff from organic burst but they don’t do Maca tablets just powder.

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Drinkciderfromalemon · 22/11/2019 08:10

The single most helpful thing I did was to give up sugar.

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