Hate myself

[getmeacupoftea]

Have just binged eaten after a while of doing okay.

Feel horrific, fat and nasty. I've never lasted more than a week on a diet. I feel so ashamed of myself.
I'm 5ft 1 and 10st 12 currently. Just feel disgusting.

I wish I could just snap out of feeling sorry for myself and just fucking lose weight.

Can anyone share the moment they thought "Right, that's it, I'm losing weight." And then their subsequent success story? To inspire me 😊

Two years ago I had a I can't keep doing this moment and starting doing slimming world. I think any diet would have worked because something just clicked and I was committed to losing weight. Managed to lose 8 1/2 stone in 9 months. Motivation has taken a bit of a dip and I've gained just over a stone but pulling it back and getting back in the zone again it's hard but you can do it