Can't sleeeeep

[BishopFrownofStThigh]

There isn't masses I can do about this as little brother with autism/aspergers is asleep in sitting room so I can't walk through turning on all the lights to get a snack to settle me, I'd wake him up.

I'm stuck in bed, there is a 24 hour cafe end of street 1 min walk away, so tempted to go and get a tea and hot sandwich

Assuming there’s another adult in the house to be responsible for your brother, take yourself off to the cafe for a drink and a snack. Nothing worse than being stuck in bed without having anywhere else to go

Oh that's really sweet @Insomniacscientist, thank you, he's an adult but would get disorientation and might get upset if I woke him up.

I'll have to go to cafe but need a few minutes to put on clothes etc. Snack would send me straight to sleep.

What's keeping you awake?

Definitely go and get a snack.