I posted on the mental health board but only got one reply so hoping to get more responses here.
I have a lovely 4 month old baby who I love to pieces but I'm really struggling at the minute. I'm sad, upset, angry, feel lonely but don't want to go out and don't want anyone to visit, don't like even going to the shops or for walks. I'm unmotivated and disengaged. I think I have postnatal depression.
I spoke to dp about it and he is being supportive but when he's at work I just feel like I have no support.
So if you have had pnd, how did you get through it?