Hit me with your best home remedies to stop hot flushes.

[Bluetriangle9]

I am pissed off with wearing a sleeveless linen dress, putting on a cardie, Fine. Boiling hot, take off cardie, still boiling hot.... suddenly notice I'm chilly. Put cardie on. 10mins later, hot again.

I'm not a suitable candidate for HRT.

I don’t sweat so when I started the menopause I had a week of waking up in the night feeling very hot! It was a weird horrible feeling.

I then took Menopace and never suffered again it from any other symptoms allegedly linked to the menopause.

Menopace (original) is brilliant.

Ooh Soola thanks for the tip I’m going to buy some, I am so fed up of the night sweats but don’t want to go on HRT, will give them a go.