Hideous anxiety - can’t sleep - anyone else?

[OrangeJustice]

Health anxiety has been triggered. Legitimate health issue but I always catastrophes. Propranolol not helping.

Worried about dm with suspicious lump

Dd started secondary and is anxious about everything

Just had two massive (to us) bills and savings are now just a couple of hundred quid.

Can’t switch off. Am phoning dr tomorrow re health worries and associated anxiety but the rest is just life and I’m not coping.

And I’m tired.

sorry you’re having a tough time at work.

I used to be very blasé about health. Now I can’t even see an ad for a cancer charity without going into a spin.

My Fitbit is telling me my sleep was “fair”

More like un-fucking-fair.

Hope everyone has a better night tonight

I know just how you feel. I suffer extremely with health anxiety but at the moment the noise from that is muted by a terrible time I'm having at work. I've not slept well in months. Annoyingly I keep waking at 4 or 5am and cannot stop thinking.

I just realised I've already replied.

Anyway I hope you're feeling a bit better xx