I've always been a little moody before my period, just a few days before and it felt controllable. I've had 3 periods since a stopped bf my 1yo and each time I honestly feel close to divorce. I get so so cross with him, I'm a bitch and I'd love some natural remedies? I'm due in a week and this morning woke up feeling like thunder, a week of this is not fair on either of us. He copes really well but doesn't deserve how short and snappy I am with him.
I've terrible ibs so not something which might irritate my stomach and nothing hormonal. Any suggestions?