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Original poster

Tom Kerridge Diet Book

6 replies

ScrubsandBubs · 31/07/2019 22:28

Has anyone tried recipes from Toms book 'The Dopamine diet book' I need to lose a couple of stone and noticed it on offer. I've lost weight with slimming world but I'm bored to tears with eating the same thing.😖
I need to mix things up or I will fall off the wagon.

OP posts:
FrogFairy · 31/07/2019 23:08

I haven’t got the book. I asked about it on a Facebook group and got the impression it is quite a foodie book and would be too fiddly and costly for me.

I would highly recommend the Hairy Dieters cookbooks.

KenAdams · 01/08/2019 01:39

I loved the programmes so I bought the book but I've hardly cooked anything in it. It's not that inspiring tbh.

Brain06626 · 01/08/2019 02:06

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Wincarnis · 01/08/2019 03:31

Meat recipes, egg recipes. Expensive ingredients, lots of faff. Nothing I fancied, gave it away. Have you tried the “Pinch of Nom” book?

dreichhighlands · 01/08/2019 03:35

I would also recommend the hairy bikers diet books, we use them as healthier normal food if that makes sense.

Original poster
ScrubsandBubs · 01/08/2019 05:43

what are you on about @Brain06626??

Thanks for your replies, I will have a look at the hairy bikers book. I need easy, tasty recipes as I work long hours. I love food tho too much

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