Help me get a grip

[nrpmum]

I have a number of issues and I'm beginning to panic. Someone please slap me bloody hard across the face and tell me to find my grip.

1. Losing job later this year (which I really enjoy)

1. Just been told I have scar tissue on my eyes and might need an operation. Can see ok for now, but have to be careful otherwise will lose my sight.

1. Have frozen shoulder.

1. Have put on 2.5st thanks to hypothyroidism. Was going to go to the gym but don't want to start until I've secured another job just in case.

1. Can't run to de-stress because of my frozen shoulder.

I'm far from depressed but this is becoming too much