Has BEANO supplement helped anyone with flatulence?

[Loka123]

Has BEANO supplement helped anyone with flatulence?

Have IBS-D, with the main and most annoying symptom being flatulence esp with brocolli, beans, etc. but don't want to stop eating those foods as they are healthy.

Does BEANO help PREVENT gas or help it all come out without getting trapped winds?

No bit I hear the Dandy is good

There are plenty of foods which are healthy but don't make gas. I'd just eat the ones which don't cause a problem .

Issue is there are so many for me, I'd have a problem day to day to maintain the avoidance esp in places with set menus, etc.

I'd need to avoid wheat, brocolli, sprouts, all beans, soya, milk, artificial colours and flavourings, cabbage, eggs, sweetcorn, peas, reheated pasta/rice, etc.