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Alternative to Fit Flops for Plantar Fasciitias

13 replies

daffydowndilys · 25/07/2019 20:25

I've been trying to find some decent shoes for my holiday. There will be alot of walking around.

I normally wear Fit Flop trainers, but its going to be hot. I bought some fit flop flip flops but they were so uncomfortable with the toe bits.

Are there any other good alternatives which are a bit nicer looking?

OP posts:
han01uk · 25/07/2019 20:29

Birkenstocks? Earth spirit? Or Skechers with arch support. I found Earth Spirit the only summer sandals I could wear when my PF was bad...

daffydowndilys · 25/07/2019 20:33

Thanks, I will have a look at earth spirit.

I generally hate the look of the sketchers, but have just found these
www.next.co.uk/style/st248766#599608

OP posts:
Yearinyearout · 25/07/2019 20:33

I don't think Birkenstocks are a great option for lots of walking, they give me blisters on the soles of my feet. Fitflops do a huge range these days, have they all got toebars?

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tryingtobebetterallthetime · 25/07/2019 20:34

Merrill or Teva sandals have decent arch support which might help. I am on my second pair of Columbia sandals. The are supportive and have an adjustable strap over the front of the foot which accommodates my very narrow feet. I can walk miles in them.

Have a look at those three. Merrill and Teva are wider fit in my experience.

HundredMilesAnHour · 25/07/2019 20:35

I got these Camper sandals (that were recommended in The Guardian's Fashion pages as one of their Top Ten picks for summer sandals):

www.camper.com/en_GB/women/shoes/oruga/camper-oruga-K200809-003

They're really comfy with their suede footbed but look great as well (given that ugly shoes are still 'in').

Camper have a great selection of sandals with really supportive soles:
www.camper.com/en_GB/women/shoes/sandals

Livedandlearned · 25/07/2019 20:36

My plantar fasciitis is helped by taking the 12 hour ibuprofen or one paracetamol and one ibuprofen together every 4 hours. That works for my 12 hour shifts. I wear skechers go walks.

carrie74 · 25/07/2019 20:55

The only thing that's helped my PF has been foot and calf massage, every single morning.

I wear Birkenstock's in the summer (which I think is what aggravated the PF in the first place, but the massage has made it go away).

CupoTeap · 25/07/2019 20:57

@daffydowndilys I was going to recommend those sketches - I had them for Disney and they are fab.

CupoTeap · 25/07/2019 20:58

Oh I got mine from sports direct don't think they were that much

Lwmommy · 25/07/2019 21:00

I have those Skechers sandals in black with black sole and they are so so comfy.

Wakeupalready · 25/07/2019 21:06

I had vicious plantar fasciitis fro about 8 months in both feet.
Birkenstocks or those Adidas slides that are really soft were the best for my feet. Birkenstocks take a few wears before they mould to your foot properly and can be a bit uncomfortable at first.

Never go barefoot.
I got rid of it by being obsessive about massaging the fascia on the outer side of the shin with a rolling pin, and crunching my foot together as hard as I could on the couch every night - about 100 bloody times on each foot. Plus a few standing on toes type exercises.Frozen water bottles were a godsend too, as were those spiky Pilates balls to roll your foot over.
It's the nastiest thing but mine's been gone for over a year now.

Troels · 26/07/2019 08:04

I couldn't wear my Bikies when I had plantar fasciitis. I did wear Sketchers and the sandals are just as squishy and comfortable. I was eyeing some in the shops yesterday. these look comfy So are these

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