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Diastasis recti - stomach splint

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Hidinginthelootoo · 18/07/2019 16:21

Hi, I've finally decided to get on with the tupler technique to try to help with my diastasis recti, but she states to get a tummy splint, hers is £50...I'm loath to spend that amount. Has anyone else suffered diastasis and if so which splint did you use? Did you follow the tupler technique? Did it work? I'm sick of having a square box attached to my front..

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