British people. I need clarification

[Steaktartar]

So how many different types of ' tea times ' do you have? Is high tea the fancy one with sandwiches and cakes? And just 'tea'? Is that lunch? Also how often do you have high tea? Someone told me everyday or as often as possible? Surely you can't eat cake EVERYDAY?

Breaks in work are “breakfast, lunch, tea break, last break”

Think you've forgotten morning coffee there. You can't leave time for any actual work.

In NZ we have morning tea. Couldn’t figure out why everyone laughed at me when I moved to the UK for work and asked about “morning tea”. It’s a perfectly logical name for the morning break!