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Anyone use a personal training app?

2 replies

SweetAsSpice · 16/07/2019 14:10

I need to sort myself out, fast. 2nd DC is now almost 1. ‘Just had a baby’ is no longer an excuse...so back on a healthy diet, lots of water, out walking, but also want to exercise. At home. Not an option to go to the gym/out alone atm.

I have done the 30 Day Shred DVD before and enjoy it, however I have some lower body injuries atm and the 30DS involves a lot of jumping, which I’m keen to avoid right now.

Can anyone please suggest/recommend any and why? I’ve downloaded ‘results with Lucy’ but don’t want to begin the free trial if there’s better options out there. Thank you! Smile

OP posts:
buttertoasty · 16/07/2019 14:14

Aaptiv is really good, you do pay a subscription but it's not much at all. There is a lot of variety and the strength workouts are easy to do at home, some are as short as about 3 minutes and as long as an hour depending on how much time you have! Plus they regularly change up and put new routines on there.

SweetAsSpice · 16/07/2019 14:52

Thank you, will have a look! Like that new routines are put up too.

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