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Kids constantly sneaking and eating sugary snacks!

85 replies

adonemumofthree · 12/07/2019 09:30

NC’d for this.

I have 3 girls, one of secondary school age and 2 still at primary. Very active and busy kids and all 3 are naturally quite slim and healthy!

We like our food and both myself and husband are good cooks and the DC have a balanced diet with plenty of variety, we are also pretty normal in terms of snacks and I have never been too precious about them having a packet of crisps after school or the occasional can of lemonade and it’s never previously been an issue moderating what they eat.

They do come and ask if they want something out the treat cupboard or fridge (toast and fruit is for a free for all) I know this isn’t a very popular parenting choice but I’m paranoid about their teeth and it’s also bloody expensive making sure there is enough there for the week without them digging into all the school snacks.

Over the last 6 months the youngest two have started sneaking food, eating and stashing the rubbish, this isn’t just the extra chocolate biscuit but packs and packs of biscuit, breadsticks, crisps, chocolate, cake, anything really that they can get their hands on! sometimes it’s when we are not looking during the day but other times (and I find quite worrying) it’s first thing in the morning before we get or after we have all gone to bed, it’s starting to feel quite secretive/bingey which I’m petrified is going to turn into an eating disorder.

I have been so careful about how I’m handling it as obviously don’t want to food shame them but this morning I came down and read the riot act (fuelled mainly by the fact that we are pretty skint this month and I had carefully worked and bought out how much we needed for the next few weeks) after finding 2 empty boxes of cereal bars, and an empty bag of fruit flakes and two innocent little faces looking at me saying “It wasn’t me!!” I think the the lying was the final straw!

So much so my youngest has gone to school without a lunch because I told her she wasn’t getting the previous included chocolate biscuit to which she replied “fine I won’t eat my lunch” to which I replied “fine it saves me making it!!” Not my proudest parenting moment and a 1st for me but the whole situation is making me quite sad and stressed.

I don’t think it’s necessarily the amount of food they are consuming, obviously it’s not great but I also know it’s kid like to want to eat lots of treats but I’m worried about the behaviours along side it, the lying, binging, hiding, even me having to ask them to constantly stop doing it, however understanding I have been in the past, It doesn’t sit right with me to constantly checking and judging their food choices which I’m still doing, albeit for the right intentions.

I just wondered if anyone had any advice or has had similar with their own DC and how we handled it. DH is a lot firmed than me and has said we either stop buying it (which I don’t think is fair on my eldest DD or me!!! Grin) or we get a lock for the kitchen door but again I’m worried that this is just another from of food shaming!

OP posts:
cloudyinjune · 12/07/2019 17:50

I have no advice OP but I was that child Sad
The sneaking, stuffing my face, the lies. The shaming from my parents and siblings (my mum still think it was funny)
I ended up with an eating disorder which I still suffer from in a way
Not saying A leads to B.
In my case I was stressed and sad and food was instant reward.
I wish my parents had worried and asked but they never did.

cloudyinjune · 12/07/2019 17:52

For those saying to stop buying... I am not so sure. You always find a way, I would sometimes take money from their wallets Sad
Gosh I guess I have always been a bad person, who does that? Sad

EleanorOalike · 12/07/2019 18:00

I’d agree with a PP that it’s not extra carbs you need to be focussing on, it’s protein that seems to be lacking.

Interested in this thread?

Then you might like threads about these subjects:

Burpsandrustles · 12/07/2019 18:12

Agree with all the food tips and upping protein but...

It's other things I am seeing... After school clubs.... Then busy with hobbies... No phones or TV...

Op do they have down time!

Are they allowed to watch TV?

I sense something else is remiss here....

adonemumofthree · 12/07/2019 18:41

Sorry for the lack of replies I have been out for the afternoon.

They have lots of free and happy time it’s just not necessarily on anything electronic, reading, the occasional movie, playing (they are currently outside in the field having a ball with water balloons)

Only one of my 3 girls is a fan of meat so that rules out a lot of protein options, I will give the hard boiled eggs a go though and they do love peanut butter, thanks for all the other ideas as well, I have written them all down!

Just to touch on the amount of crap we buy, it’s isnt as much as everyone is making out and as I have previously said we tend to do a monthly store cupboard shop so we maybe but a couple of multi bags of crisps and few boxes of cereal bars and a few bags/boxes of the individual lunchtime snacks, little packets of party ring, Jaffa cakes or such like and that would be for all 5 of us and any friends that are around during the week (which there often is) Before all this started that was a “treat” per day, possibly a cereal bar with some blueberries for their morning snack at school or a biscuit with a cup of tea when they come in after a school day. They weren’t, as it seemed to have been assumed on this this thread, being fed shit all day!

I am glad I posted this thread as I have found all the posts very interesting as how other families work as well as giving me food for thought (pardon the pun) for dealing with this.

OP posts:
Fibbke · 12/07/2019 19:17

DD can get very anxious we have talked about the impact of food on mood. Every mouthful affects your brain chemistry. Food is a drug fuck me no wonder she is anxious

TowelNumber42 · 12/07/2019 20:07

Fibbke She has actual medical problems with some foods. Knowing that food affects your brain is an easy jump for her and she experiences it directly. It definitely helps her to think like this. I can see how what I wrote could make it seem otherwise.

The thing is, everyone is different, there's no one right answer for everyone. If your children can open up to you that's half the battle I think.

Burpsandrustles · 12/07/2019 21:29

They are very young I wouldn't make a big deal out of it.

My eldest occasionally does this growing girl, good diet, self limits, very slender!
I can't get worked up about it, don't all dc do it?

I remember sneaking into pantry to chip away at huge blocks of marzipan. Going to village shop for sweets...

I was slender, have 1 filling and I'm well over 40...

I just think everything in moderation and balance.. Mine play outside and watch films and have screen time... Ride bikes, play endless imaginary games.. Incredible readers, always noted by teaches and has smashed sats with the highest grade you can get.

No hard fast rules here at all... If they want to watch something I'd rarely say no because its all balanced...

Maybe casually say someone ate too much and now... There's no money for teats for two weeks, next time please ask... I don't like idea of restricting foods!

JingsMahBucket · 13/07/2019 08:43

@KingMidasAteMidges
Compared to my DH who would live on pop, biscuits and chips with everything if left to his own devices. This is the stuff he was brought up to eat and still reverts to as a default.

My husband is similar. He was raised on crap food, in the genuine sense. His mum wasn’t a great cook so the food he ate wasn’t entirely flavourful either. I was raised eating food with seasoning that tasted good and learned to cook from an early age, around 7. I did binge on sweets when in high school though because some family members were diabetic and we didn’t have sweets in the house. But now I can go a month without eating chocolate or more. My husband can be an absolute chocolate monster and won’t stop for days. If he’s in the mood he’ll eat a whole bag of potato crisps in one sitting. When getting dinner from the chippy I sometimes ask him to slow down his eating during dinner because he just can’t stop. He’s barely breathing while inhaling the chips. 😕

@Zaphodsotherhead
When mine were small and I was a single parent, I'd shop once a month. The kids would go straight to the 'treat's (which would be a multi pack of crisps and a few packs of cheap biscuits) and take ALL of the ones they wanted, at once, then hide them and eat them, to stop someone ELSE taking it first.

I’ve seen my nieces and nephews do this too. My SIL is a single mother and money is tight. I think her kids do this for the same reason too. That was a couple years ago and I hope it’s gotten better since then.

@adonemumofthree I don’t think anybody’s mentioned this yet but therapy might be the best course of action for your children. They’d be able to talk through what’s causing the urges and recognize their triggers. At this level of sneaking and hiding, I don’t think you can tackle this problem on your own. Professional help may be required, especially to avoid turning this into eating disorders. Good luck, this isn’t easy.

JingsMahBucket · 13/07/2019 08:45

@adonemumofthree I would also ask the school if they have noticed any bingeing behaviour there too. The girls may be using their pocket money to buy sweets or are trading their lunches for sweets.

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