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Kinetic chain release therapy

1 reply

nestertables · 11/07/2019 17:18

Has anyone heard of/used KCR and found it beneficial?

I have a really bad back (so bad I struggle to stand for longer than 10mins and walking absolutely kills me) and have paid a fortune on physios, chiropractors, massage and lots of dr appointments which usually end up with strong painkillers and diazepam. It's all muscular issues with my back and related to my work.
KCR was recommended today by a colleague who was singing its praises but I'm curious to hear what others think of it.

OP posts:
nestertables · 11/07/2019 21:29

Anyone? Or is this an indication as to how rubbish it is

OP posts:
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