For me, part of looking after DD's mental health is, whilst obviously assessing each situation, teaching her to be robust.
Absolutely! But as you say, 'assessing each situation'. If your kid is on the way to breaking point, then to me, it's a good idea to make sure they don't actually arrive at that destination.
Obviously, a day off, is the very last resort. I'm a lot keener on 'go in, and if you get worse, give me a call', or 'chicken creamy onion for tea tonight if you make it', or 'I reckon a lavender salts bath with candles and your favourite music might be the ticket', or even 'how about we go for a bitch and swim session'. But if these fellas aren't working, then I know it's serious. . .
I'm actually thrilled that we've got through the last two terms with no sick days, because they've got everything under the sun with relocating. . . (as did Mum and Dad!) - and no mental health days required. And with sterling reports. For everything except attendance - which is definitely on the up!