So I’ve had my beautiful baby girl two weeks ago and on discharge home from the hospital the doctors told me I have Diastasis Recti (significant abdominal muscle separation) and will need physio once healed from c.section. Has anyone else experienced this please and if so how was the healing process? I still look 6 months pregnant and understand this may be like this for a while due to the tummy muscles being parted :(
Any response is welcomed, thanks in advance!