Really don’t like nights!

[BlueMoon1103]

Hello,

Anyone else feel really lonely/down/overwhelmed etc. at night? I’m a single Mum and I’m fine in the day but at night I feel awful.

I don’t like the night either. It’s dark and quiet and I think too much. The only way I’ve managed to make it easier is sleeping with the radio on. Has this always been an issue, or only when you’re in a difficult time?

Me. Past few years I've dreaded nights for this very reason.