How much per day / diet

[redstrawberries]

I'm going on a diet and need to lose about 2 stone, one thing I realised Is i don't think I drink enough water a day but I'm wondering how much water you should drink a day? Xx

Have you Googled the amount that might be typical for someone of your size and activity level? No doubt that would give a more useful result than almost any response on here.