How does your anxiety manifest?

[Joopyz]

I've very recently had a lightbulb moment and can see that my anxiety makes me short fused, ratty and snappy. Mainly with poor DH.

I've had low level anxiety rumbling on since forever. It never really occurred to me that it can "come out" in non-typical ways.

Can anyone else "see" their anxiety in other ways?

I'm similar to you. I get angry with everything and everyone. Mostly myself but long suffering DH does not get away unscathed. Took me ages (and lots of counselling!) to figure out too.