Zombies, Run!

[IAimToMisbehave]

Does anyone use this? Is it good? As someone returning to running after what feels like a lifetime am hoping the story will keep me going.

Also what is the difference between Zombies, Run! and the Zombies, Run! 5k training? Should I do the 5k training first, or is the other one manageable for an incompetent new starter?

Help!

I love this.

I did the 5k one first but that's only because I wanted to up my fitness level.

The main one is very manageable for beginners.

I found it really good because I wanted to go out the next time to find out what happened next.

Following. I've installed Zombies Run but haven't really given it a go more than once or twice.

Oh fab Isabeau having done both would you recommend the main one to start then? Imagine my fitness level as total pants

I've spent the morning transferring music onto my phone

I'd start with the 5k then. Because it's not just running, there are some other exercises in it too. If memory serves there is some skipping and maybe some squats? I honestly can't remember, I so need to get back running.

I hate running (it's not even running when I do it, more like slow jogging) but I really liked this app! Definitely motivated me to run jog. Oh and I did actually break into a fast run for the zombie chases! I like that you can listen to your music within the app.

Thanks Isabeau downloading it now

How long have you been using it AnotherEmma I like the music within it aspect too.

I haven't I used it a long time ago, back when I used to exercise! I forget how long I used it for. It was good while it lasted!

AnotherEmma never mind, maybe you'll get to go back to it in the future.

It's been a fucking age quite a while for me

Good for you for getting back to it! I have a toddler which is a handy excuse but I really would like to get fitter partly so another pregnancy and labour won't break me completely.