Firstly, apologies for the frivolous title, as I'm not feeling frivolous about it!
How do people cope with all the shitty stuff going on in the world at present, with (for me) examples being Brexit the rise of far right politics in general and topped off by my late reading of the EA report that the UK will be facing water shortages within 25yrs.
Whilst I know (for environment issues) there are lots of actions individuals can take - a lot of which I already do but of course could do more - there is so much which will effect us all that me as an individual can't stop....
I guess my question is how do I stop feeling so miserable about the state and future of the UK and the world? It just feels so bloody bleak!
(Ps sorry for the Easter weekend downer)