It's been 11 days now- started out as sore throat & blocked up nose. For over 7 days I've felt truly awful- not flu level awful, but pretty close!
-Temperature
-Body aches (over the weekend)
-Sore throat & coughing
-Blocked up nose
-Bad fatigue
I've no idea how to improve it? Been hydrating regularly & have an okay appetite (can't taste much though!) I have such a bad headache atm too.
Been in bed since Saturday!