We have quite a few alcoholics in the family.
Admittedly all have had heavy drinking parents, and at least one emotionally abusive parent.
I'm wondering what I can do to protect my children from "inheriting" mental health issues and also alcoholism. Obviously I can make sure myself and my husband are not heavy drinkers (we are infrequent light drinkers) and do our best in parenting (work in progress....) But is there anything else?
I'm wondering if there's a genetics element, or merely having a lot of alcohol around bin childhood , or am I just reaching to control something that can't be construed?
Does anyone have any insights on this?