Total Beginners Yoga Video - Any recommendations please?

[HaggisMcPhaggis]

I would like to introduce yoga to DC (11yo & 13yo) and try myself so would like a 20-30 minute "Total Beginner" video to use. Can anyone recommend one please?

We may love it. We may hate it. It may just be funny. I think the quality of the video may affect this - we'd like a more exercise/physical focus rather than the mindfulness/soul type stuff at this stage.

Thank you!

you could try 'yoga with adriene' on youtube. try it yourself first, and then if you like it you could try it with your dc