Fell last week and have badly sprained my ankle.... damaged the ligaments and still can't put foot down/ move foot properly.
Am off work due to the pain and not being able to weight bear (bare? Sp?) and I am so bored! Feeling very fed up and need a kick up the arse to tell me to sort my head out!!
Any recommendations what I can do to stop myself going crazy/ being a grumpy arse?!