Has anyone managed to wean themselves off tea and toast? What do you have instead?

[AlwaysSkintInFebruary]

Because nothing as as good as tea and toast at this time of night

However, it keeps me up at night and I've lost weight since stopping it.

Oh don't sizzle [jealous]

I can’t stand decaf tea. Twinnings is the best at just about drinkable but still not right.
I drink mint tea in the evening. Great for digestion too.

Yes! I don’t know anyone who has supper, the actual word makes me cringe so I’m glad I don’t know anyone who says it.

As for snacking obviously some people might, but I didn’t realise it was so common. Have a good dinner and you’ll be full.

I don't eat anything after my dinner.

I hate toast. I rarely drink tea.

What about some fruit or yogurt & water?

Warburton Cinnamon and rasin bagel thins are amazing toasted just like a teacake and are perfect with a cuppa!

Ooh I love tea and toast for supper!! Have recently bought crumpets so they're my new night time snack with loads of butter😋

Defo decaf and just reduce calories/carbs earlier in the day to allow for the toast imo. Stick to one or two slices too. I love a cup of tea before bed and toast sounds lovely.

Hiphopopotamus

That was a reply to you. The thread moved quickly.

I also actually thought supper was something posh people ate late afternoon/early evening.

Warburton Cinnamon and rasin bagel thins

Oooh I like cinnamon. I'll give them a try, thanks!

I'm starting a tea and toast bedtime tradition purely on the back of this thread.

Here's me starving and desperate for tea and toast and look at all of you rubbing it in

Evening tea and toast is one of life's wee niceties.
I'm never giving it up.

I switched to peppermint tea in the evening as real tea makes me wake up at 3am then be unable to get back to sleep...

I also like jasmine tea or spiced apple and camomile. Wild times in the TooMinty household

I had toast and marmite earlier on when I came back from walking the dogs. You've just reminded me how delicious it was

Why do people hate the word supper so much?

i agree with the pp who said eat a bit less for dinner then enjoy a big mug of decaf tea and a alice of buttery toast.

and a alice of buttery toast

Alice, Alice who tf is alice

Mint tea and a handful of almonds or other nuts.

Op! I’ve just had to make tea and buttery toast now I blame you was bloody lovely

I'm low carbing and have had to give up drinking bog standard tea in order to keep away from white toast and lurpak butter.

Redbush tea and a weetabix spread with butter and marmalade?

If you want tea and toast then a piece of fruit and water / a handful of nuts / a yoghurt really isn’t going to cut it!
Yorkshire decaf tea is really good. Maybe buy thinner cut bread, whole grain with seeds to make it feel more virtuous?

As a kid that was our bed time snack,toast and milk
As an adult tea and toast...mmmm

Surely the important thing is what the op puts on her toast? Butter obviously. Topped with marmalade? Golden syrup? Jam (morello cherry or raspberry are the best btw) Lemon curd? Honey? Off to put the kettle on!!