Why am I getting shocks and how can I stop it?

[Amortentia]

I spent today getting electric shocks from nearly everything I’ve touched, even a scarf and cotton bag were full of static when I picked them up. I don’t have a carpet, am not wearing anything unusual and no one else is getting shocked. What can I do to stop this?

I shocked my cat once on his nose, very put out by that he was.

Dry cold weather always sets it off for me. Hate it! I get loads off the car. Not sure what to advise really