At the age of 40 I have finally found an exercise I enjoy

[Doobydoobydooyeh]

Just been to a kickboxing class. I was useless but it was fun and a brilliant group of women who were supportive and encouraging. Have tried so many classes over the years and never really enjoyed them. But loved this.

Excellent! I found yoga a couple of years ago (aged about 40). It’s great when you find something you want to do.

Definitely. No fun if it feels like a chore. Never been to a class where everyone is supportive and smiley and trying to help you rather than all trying to be better than you.

Good for you! DS goes, it looks like great fun and great exercise. You might just have inspired me to look for a class for myself!

Do it! My kids do tae kwondo and this was all the fun bits of that!!

I do kickboxing to drum and base music. It’s called fight Klub
Absolutely love it.

It sounds great.
I started self defence classes last year. I find the combative nature is great for stress relief too