How do you get rid of a fuggy head?

[SoooVeryLazySigh]

Had a migraine - took meds - which cleared it but made me sleep longer.

Now left with a very 'fuggy' head - don't need any more meds as have no headache.

Have been on a very long walk, drunk plenty of water but now need to clear it as being snappy and miserable....

Any advice welcome! Thx

Pepsi. When i have a migraine i need pepsi (other cola beverages are available )and chocolate. Chocolate isnt a trigger for me at all so i know it doesnt suit some people but it really helps me. Definitely try something like pepsi or coke though. The caffeine and the sugar help me immensely.

Coffee - strong and (soya) milky .

Then loads of water.

(I'd have to shave my teeth if I had an type of cola based soft drink )

Ive had migraines since i was 8 im now 39 and my head is never clear im the same as u go walking drink water. A cold cloth over your face or head may help,a long bath.i did read coffee helps like someone else said.hope u feel better soon x