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Sleep deprivation - tips for work?

1 reply

SleepDeprivedCabbageBrain · 09/01/2019 15:31

My baby is going through a hellish regression and I'm having to work on just a few hours sleep. (Unfortunately I have to, as really need the money).

I feel hideous to be honest. I'm crawling along at a snail's pace, making loads of mistakes.

Any tips for surviving this and staying employed??

OP posts:
Amore22 · 09/01/2019 16:30

When I have to work on a few hours sleep, any combo of these help a bit:

Cool shower before work
Fresh air
Coffee
Berocca
Make up to look more awake esp undereye concealer
Citrusy perfume
Quick meditation if you can fit it in!!
PMA

Good luck! Flowers

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