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Small rewards ideas for weight loss/Dry Jan etc

3 replies

OneStepMoreFun · 08/01/2019 10:15

I've started the year on a weightloss, exercise and Dry Jan regime, as I had been getting progressively sluggish and porky.

Just filled in my fitness log and realised I've stuck to it for a whole week and had promised myself small motivational rewards along the way for every week I stayed on track.
But I'm stuck for ideas. These are just tiny 'keep on going' things.
Does anyone have any suggestions?

OP posts:
Endofrelationship · 08/01/2019 10:35

Nail polish, flowers?

Or a money pot/ jar where you put money each day/ week and buy something slightly larger.

Simonsaysitschristmas · 08/01/2019 10:39

Could you put £1/£5/£10 away for every pound loss, day/week on plan and then at the end buy yourself something lovely (I always buy clothes with mine Grin )

OneStepMoreFun · 08/01/2019 10:50

A money jar is a good idea. Why didn't I think of that?

But fresh flowers is the one. I really love having fresh flowers in the house, so every week I stick to the plan, I can buy some. That's it! Thank you. I'll go out later and choose some. Patheticlaly excited now!

OP posts:
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