Urgh virus after virus this month, anyone else?!

[LifeInDMinor]

I’m so fed up of being unwell! All month I’ve had one virus after another with perhaps 2 days break in between each bout. I even woke up with a stomach bug on Christmas Day which thankfully cleared for New Year but then woke up today with swollen glands, sore throat and generally feeling like crap! for the third time this month 🤒

I recently started taking vitamin C daily but it’s obviously not helping, does anyone have any immune system boosting tips??

The only thing I can suggest is just don't push yourself...keep out of the gym/eat proper dinners with fresh veg/lay off alcohol/have early nights. Just be kind to yourself and let your body work through it and recover.

Yes! All 4 of us in this house. This whole Christmas/New year period has been rubbish as we've all just had various illnesses