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Help! Can't sleep

3 replies

JollyGiraffe · 31/12/2018 01:32

And I need to be up for work at 6.30 so that I have time to wash my hair. Hosting a party tomorrow night and realistically won't have any sleep Xmas Sad

Have been trying to sleep since 11.15 and no luck at a

If I shower now, do you think it will make it even harder to sleep?! Would mean I can get up later.. my thinking is if I'm awale, I might as well be be productive?!

Or anyone got any tips to sleep?

OP posts:
Kylieemilyj · 31/12/2018 01:34

I am not sure about the whole showering thing but if you are struggling to sleep perhaps it wouldnt hurt? I am exactly the same often, not able to sleep when im on early starts. I just eventually fall asleep. Sorry im not much help :)

Whyarealltheusernamestaken · 31/12/2018 01:36

Can’t help if you don’t explain more

brizzledrizzle · 31/12/2018 02:12

A warm, not hot, bath might help.

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