Help! Can't sleep

[JollyGiraffe]

And I need to be up for work at 6.30 so that I have time to wash my hair. Hosting a party tomorrow night and realistically won't have any sleep

Have been trying to sleep since 11.15 and no luck at a

If I shower now, do you think it will make it even harder to sleep?! Would mean I can get up later.. my thinking is if I'm awale, I might as well be be productive?!

Or anyone got any tips to sleep?

I am not sure about the whole showering thing but if you are struggling to sleep perhaps it wouldnt hurt? I am exactly the same often, not able to sleep when im on early starts. I just eventually fall asleep. Sorry im not much help :)

Can’t help if you don’t explain more

A warm, not hot, bath might help.