I have, and in all liklihood will continue to, self harm on my arm this week.
Luckily I haven't got work at the moment and have been discrete enough around my kids and partner by wearing long sleeves etc.
However, this has been tricky and I don't think I can keep it up for much longer.
If I buy a wrist support I think I could cover it up. Is this a plausible cover up? I am customer facing at work so it's essential that the SH is not seen. But how long can I say a sprained wrist can go on for??