Just some advice please-last night someone threw a spoon across the room (wasn't intended to hit anyone!!) and it hit my hand/knuckles at quite some force/speed, I can feel that the knuckles are bruised and it did bleed. However this morning it hurts to move my hand as well.I get pain in my wrist and even picking up my phone, lifting things and putting presssure on that hand is causing me pain and discomfort. Any ideas what could have happened for so much pain?