I’ve had an injury to my arm in the last week (heavy bruising and swelling) and then did the same last night ...
It’s gone quite tingly and painful over the last 12 hours, shooting pain from my elbow to my wrist . I’ve had similar pain before from same sort of injury - peripheral nerve damage I was told , but I can’t remember what helped at all ... I’ve taken painkillers but would a wrist support or something help ? Thought about asking the chemist for a tubigrip but don’t know how much that would help - or if it would make things worse . Also don’t want to have to try and explain the circumstances behind the injury if I can help it , rather worried I’d be judged for it in the wrong way .